Syndrome X Diabetes

Syndrome X

A syndrome is when a group of symptoms are related and tend to occur in clusters. "In this case, Syndrome X refers specifically to a group of health problems that can include insulin resistance (the inability to properly deal with dietary carbohydrates and sugars), abnormal blood fats (such as elevated cholesterol and triglycerides), overweight, and high blood pressure," states the author of Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance. Some of the symptoms of this condition are very common and many people experience these symptoms on a daily basis. Some indications of Syndrome X include: being tired, fuzzy minded, and feeling lousy. This illness can also age people faster than normal, setting the state for disastrous health problems, such as heart disease, Alzheimer's, diabetes, cancer, and other age-related diseases.

Originally, when doctors first began researching the Syndrome X theory, they named it "X" because "X" often refers to the mysterious, the unknown. However, Syndrome X is no longer a mystery. It is an alarmingly common, and often ignored, disorder that can wreck a person's health. By living a hazardously unhealthy lifestyle people are setting themselves up to become more susceptible to many of the age-related diseases.

Syndrome X is becoming more prevalent as time progresses. "The consequences will age you prematurely, making you feel older than you should," Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance. People with this condition will also have an increased risk of practically every age-related disorder, including obesity, hypertension, nervous system disorders, eye disease, diabetes, cardiovascular disease, cancer, and Alzheimer's disease. In addition to the physical symptoms, people may also feel exhausted, spacey, depressed, irritable, or angry when they shouldn't be. Often times, people ignore theses symptoms of simply being exhausted and overworked, but actually, they are part of a deadly syndrome, Syndrome X.

Doctors who recognize the underlying cause of this epidemic call it by one of several often overlapping names: insulin resistance, metabolic syndrome, glucose, intolerance, prediabetes, or Syndrome X. However, few people have recognized the full scope of this disorder: it affects, to one degree or another, the majority. Besides the obvious symptoms such as fatigue and fuzziness, there are also some other signs that you should beware of. Some of these symptoms include: having blood pressure creep up year after year, as well as cholesterol, triglycerides, and blood sugar levels. Other indications include feeling sluggish physically and mentally particularly after you eat and also gaining a pound here and there, yet having increasing difficulty losing those extra pounds.

The main stepping stone to Syndrome X is a diet filled with poor eating habits. Often times, people associate food cravings as addictions. On the contraire, people cannot be addicted to food. But some individuals have actually based diets on this theory. "Diets based on the addiction model (such as The Atkins' Diet, Sugar Busters, the Carbohydrate Addict's diet, or The Zone Diet) are based upon the theory that people who are addicted to carbohydrates are "insulin resistant", and have an insulin imbalance in which their bodies produce too much insulin, causing them to feel constantly hungry which in turn causes them to overeat," taken from the text, Understanding Your Health.

What is insulin resistant? Insulin resistant is a "diet-caused hormonal logjam that interferes with your body's inability to efficiently burn the food you eat," Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance. This illness known as Syndrome X occurs when insulin resistance is combined with high levels of blood fats, such as triglyceride and cholesterol, to much body fat, and high blood pressure. Both insulin resistance and Syndrome X increase the risk of heart disease